The Present Moment

This track is curated for Week 1 of Supernatural Meditations – Revised Edition, inspired by Dr. Joe Dispenza’s teachings and guided meditations. It is designed to help you ground yourself in the present moment, quiet your mind, and cultivate a state of presence to set the foundation for transformation.

Tempo & Style: Slow, calming ambient tones to promote stillness and focus, helping you break free from habitual thinking.

Duration: 60 minutes

PS: This is not a guided Meditation. The Music provides the base to embody the emotions described in the journal.