Events
Go Deeper, find out what remains still, undisturbed in all situations.
Still Saturdays
Stillness Saturdays is a sacred space to pause, reset, and realign .
Each week, we come together for a gentle yoga practicepaired with breathwork and guided meditation to help you reconnect with your body, clear your mind, and enter the weekend with calm energy and inner clarity.
Starts: Saturday, April 26, 2025 - May 31st, 2025 from 7:30 AM-8:30 AM.
Free Event: All levels welcome — especially beginners.
World Meditation Day
Learn to manage Stress, the Silent Killer
Date: Wed May 21 2025
Time: 14:00:00 GMT-0500 (Central Daylight Time)
Link: Will be sent to your email, closer to the event.
We live in a world that moves fast. Deadlines. Notifications. Expectations. It’s no wonder stress has become the silent epidemic of our time. But on World Meditation Day, I invite you to pause.
You just need a moment of honesty with yourself. And someone to guide you home.
Don't miss out on this opportunity to connect with yourself and others in a calming virtual environment. Let's celebrate World Meditation Day together!
Event Over
Sunday Flows
Sunday Flows is a beginner-friendly yoga class designed to gently awaken your body and calm your mind.
Held every Sunday at the Chinmaya School, this one-hour session focuses on foundational movements, mindful breathing, and deep relaxation — making it the perfect way to reset for the week ahead.
🗓 Every Sunday | 🕥 10:15 AM – 11:15 AM
📍 Chinmaya School
Free Event: All levels welcome — especially beginners.