About

My name is Arvind, though most people know me as AJ, and I write and teach under the name Azen Mynd. I’m a lifelong meditator, energy healer, and spiritual guide dedicated to helping people return to the stillness, strength, and truth within themselves.

My journey began when I was just 9 years old. My first teacher — my mother — introduced me to meditation, and that simple act changed the course of my life. From a young age, I began to experience subtle vibrations coursing through my body, especially in my hands and arms. Over time, I discovered that this energy wasn’t just something I could feel — it was something I could direct to heal, soothe, and transform.

Though I built a successful career in Design and Information Technology, my deepest calling has always been spiritual service. I’ve spent decades studying and refining practices from meditation, yoga, Zen, and energy work — not as philosophy, but as tools for real healing. My work today is rooted in a simple mission:

To help people realize they are far more than the body.
And to show them how to use breath, silence, and awareness to calm the mind, heal the body, and awaken to their true nature.

While many of my offerings — like Stillness Saturdays and Healing Tuesdays — are available freely, this is also my full-time path. I offer private coaching, courses, and curated meditations and soundscapes that go deeper for those ready to truly transform.

If you're new here, I invite you to:

• Explore my books on meditation, healing, and silent leadership
• Try a guided meditation from the Sacred Wisdom series
• Join a live yoga or breathwork session

Or simply take a few quiet moments on this site to reconnect with yourself

You don’t need to be a monk to find stillness. You just need a breath, a willingness, and a teacher who’s walked the path.

Welcome to ZenMynd — I’m honored you’re here.