Corporate Meditation Program
Live. Human. Rooted in Ancient Wisdom. Tailored for Modern Stress.
Led by Arvind "AJ" J, a RYT-200 certified Yoga & Meditation Teacher and former Design Leader at Dell, our meditation sessions are more than just mindfulness. They are guided journeys into clarity, resilience, and balance — tailored to the unique pressures of corporate and everyday life.
What Makes Us Different?
- Live video-on sessions — real-time connection and community
- Weekly themes: stress, forgiveness, focus, gratitude, energy reset
- Mindful movement and chair yoga incorporated into practices
- Grounded in ancient wisdom and modern neuroscience
- Trusted by Fortune 500 professionals and local wellness groups
Corporate Meditation Program Options
Tailored offerings to foster calm, clarity, and connection at work.
🔹 One-Time Session
Perfect for wellness days, offsites, or leadership retreats.
- 1 live 30–40 min themed session
- Includes breathwork, meditation & mindful movement
- Custom theme selection (stress relief, focus, etc.)
$250 / session
🌿 Monthly Calm Plan
For teams building consistent resilience & well-being.
- 4 live sessions per month (30–40 min each)
- Custom monthly themes aligned to team needs
- Session recordings + reflection prompts
$850 / month
🔶 Annual Partnership
For organizations prioritizing long-term well-being.
- 48 sessions annually (weekly or biweekly)
- Priority scheduling + theme planning
- Quarterly wellness insights + reporting
- Discounted access to retreats or workshops
$9,000 / year
Sandeep T
Dell Technologies
★★★★★
AJ, your sessions are truly remarkable. The ambience you create with soothing music and the depth of guided meditation is exceptional. I appreciate the thoughful approach you take delving into each practice session. It adds meaningful dimension to the experience and enhances the overall impact. Thank you for providing such a serene and enriching space for mindful reflection.
Bhaskar P
Round Rock
★★★★★
Arvind's has a deep understanding of yoga and meditation practices. Attending his classes has helped me feel more centered and peaceful. I wholeheartedly recommend him.
Evette L
Dell Technologies
★★★★★
It seems to come when I really need it; it also allows me to share what I have learned with family members challenged by stress. And, I can use the box breathing techniques outside of our sessions. It has really helped me.
Jessica L
Dell Technologies
★★★★★
I am not able to attend your live sessions due to conflicts but I don't miss watching the recordings. This is exactly what I need to stay centered.
Anonymous
New Jersey
★★★★★
I love how knowledgeable the instructor is. How approachable he is. How patience he is in teaching. I like that this is a moment that is for me to learn techniques to be better. We should ask Managers to please do not ask employees to skip this time for internal meetings. :(
John K
Boston
★★★★★
I am thankful that you take these classes, yesterday I was at a boiling point over work related stuff, i tuned into the practice and was able to center myself again. I probably would not have done it , if i did not have your session in my calendar
Who is this for?
- Corporate HR & Wellness Teams
- Team Leaders & People Managers
- Startup Founders & Remote Teams
- Individuals looking for consistent, guided meditation
Try it free
Schedule a free 30-minute consultation or book a sample session to explore how ZenMynd can support your team or personal growth journey.